Certifications / Specialties:

Balanced Body Comprehensive Certificate/ Built Muscles Awareness

Favorite Food(s):

Dark chocolate

Go-to Workout Song:

The Piano Guys

Hobbies / Interests:

Travel/ Improve Pilates Knowledge & Pastry Skills during traveling

Certifications / Specialties:

Balanced Body Comprehensive Pilates Certification; NASM; Women's Health Specialist; Senior/Youth Specialist; Pre/Postnatal Specialist; Franklin Method Specialist for Breathing, pelvic floor, psoas release and Parkinson's, Pilates Suspension Training, Life Barre and Balanced Body Barre Certified; MOTR Certificate and Core Align Level 1

Favorite Food(s):

Anything spicy.

Go-to Workout Song:

I take my music very seriously: My music determines my intensity. I love finding good DJ mixes from House to Drum 'n Bass. I love Funk, Soul, and Reggae. And of course, '90s hip hop and R&B.

Basically, anything with a good beat

Hobbies / Interests:

Hobbies were a thing until I became a mom... I love all board sports and being outside. I play jazz piano and saxophone and have a degree in audio engineering. I love making beats and producing songs. If there's a circle at a party, you'll probably find me there.

Certifications / Specialties:
B.S. Exercise Science, PRONATAL L1&2
CPT - ACSM, NASM - PES, USAW L1, Pn L1, CFSC

Favorite Foods:
Shrimp Tacos

Go-to Workout Song:
"I'm On One" - DJ Khaled

Hobbies / Interests:
Recreational Basketball, Traveling, Making Playlists, Playing Video Games, Drawing Portraits

Certifications:
Reformer Pilates

Favorite Foods:
Eggs & Meatballs

Go-to Workout Song:
Any upbeat dance song that keeps me moving during my workout

Hobbies / Interests:
Dance, Running, Yoga, and Cats

Certifications:
NASM-AFAA Group Fitness Instructor, IBBFA Barre Certification, Balanced Body Reformer 1

Favorite Foods:
Fresh fruit with yogurt

Go-to Workout Song:
It depends on the workout! For Pilates, I love to create playlists with a chill vibe that help you focus on intentional movement

Hobbies / Interests:
Taking my dog, Ronan, on walks, exploring the city, and spending time with family and friends

Certifications / Specialties:
NASM CPT, Pn1

Favorite Foods:
Taco Bowls

Go-to Workout Song:
Anything high energy!

Hobbies / Interests:
Going On Walks, Listening To Podcasts, Hanging With Friends & Family, Trying Out New Recipes